Some basic ways to deals with ups and downs of happiness life

Ways to deals with ups and downs of happiness life.
     
         

Did you know that I first felt awkward Strange in such a way that when I woke up, it was like a kite flying high, was full of joy, filled with love, thanks to God. In the next moment, it would have diminished, filled with fear and frightened, as if something dangerous happened or it was going to happen. I also have to admit here that I have learned a lot from these ups and downs of my happiness life, because of these, I am inspired to write all this here. Here are some threads I have experienced to face life's ups and downs and some basic ways to deals with ups and downs of happiness life.

Stop searched for the reason for unhappiness. 

Life has to be lifted. This is a normal process. Due to disenchantment or finding a source, you will only get more displeasure. So stay tuned. Why do I feel bad? Why is these ups and downs facing me? Why am I so unhappy? Instead of asking yourself such questions, ask yourself - where will I get happiness? Where can I find things to be happy about? Where do we get the things to enjoy life? After this, put your mind in search of these things. Such things that you enjoy Not the things that keep you burning from within, disappoint them. 'Nobody should question this by yourself. Why are I disappointed? There is a virus hidden in this question, which eliminates everything inside. If we ask this question, then we want to know what happiness we will get from. In response to this question, we will understand the reason, if it is different from our current happiness, then, we will start run behind it or stay there, but with more disappointment than before.

Relax yourself. 

Sometimes there is no wrong thing to be sluggish, to talk about, be angry, to be angry or to tease. You can not always be happy So there is more seriousness than not being perfect in themselves. Positive people also get angry, also come bad days. 'Anger is a part of our brain as being human. Irritability is also a part of our brain. But you can do this work - angry comes and goes. Do not allow it to stay inside you, it gives birth to suspicions, disbelief and many negative emotions and anxieties. '

Do not believe everything.

When I am in excitement, I have different experiences in my life. When frustrated I do not believe that this is my life. I am learning from life that fearsome thoughts harm. The ideas that grow with love are real. Do not rely on every thought, rely on ideas that give happiness. Trust will change time Hold on to expectations. The main reason for disappointment be not special circumstances, but there are ideas that arise from it. Avoid such negative thoughts. Separate them from unbiased positions. -

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Do not be discouraged by your thoughts.

Life is bizarre. There are ways to tell that the treasure inside us is hidden. The miracles are continuous. This is true. Do not be disappointed if things are not going to fit your mind. See why you are not able to deal with love and instinctively? See if there is no previous wound, some people has not been able to 1e,forgive them. Let go of the past. 'You understand whole life, not just one part So you read, look at the sky, sing and dance and write poetry. Understand them as part of life.

Do not blame anybody. 

Do not blamed external influences for ideas of them. This will weaken you. Feeling losers themselves Do not lose your strength, but rather take responsibility for what you are experiencing. 'Due to your recognition of the power in outer things, you transfer your strength to external things. Trust yourself that you are the strength and you accidentally transferred your power to external powers.

Development comes with pain.

Every problem, every situation gives you a message. Let's move forward, help in detail. See your bad times as an opportunity for your development. 'Consider all the problems as a challenge. Find positive aspects in negative Does not run away from them, do not call yourself or your burden in the ocean of silence. The problem came, it does not matter. Face it Finds the issues of betterment in itself.

Accept your weak side.

Scott once said, "The light behind the brightest light is also dark. I think it's right. As you purify yourself, try to live meaningful, blissful and balanced life, your shadows begin to grow. Your dark side seems to demand light. Keeps you motivated to move towards love. 'We need to see the dark side of our nature. This is the place where there is energy, it is crazy. People are frightened by this because they are hidden in the curtain, which we hate to accept.


Everything is fine, by saying it does not get all right. It is not okay until we are ready to believe that something is wrong. It is very important to know what is to be corrected? Rather than fleeing from problems, it is better to face them. Believing that something is not right, not weakness is bravery. Writer Chris Gardner says, "Its okay to not solve problems, but run away from them, not at all.


Some people are looking for a beautiful place, so where some are, they make that place beautiful. If you continue to wait for some righting condition, then how are some things successful in keeping your mind relaxed? Motivational speaker Leo Bobbata says, "Peace in life does not meet with fixing the situation, but rather gets to know what you are from within.

There are many beautiful things in life. If someone says that thinking about the beautiful things of your life, then many things go to attention. Trees, plants, flowers, animal birds, homes, sky, sun, moon — stars and our own. But we are not so beautiful at all! When counting beautiful things, why do we forget to count ourselves? Said. It goes that we are so lost in the efforts to create beauty that we can not see the real beauty.

It is also necessary to be a little more interesting. 

This thing bothers us inwardly why doing anyone takes interest in us? Although not everyone cares,  for some people we want them to hear us. We are ours The matter is not just for others, adopting certain things makes us interesting even in our own eyes.

The laughter is huge. Everyone want to be happy, to blossom. If someone ever laughs with you, then it is certain that he will also like to stand with you next time. Everyone does not have the skills to laugh at the right place and to laugh at the right thing.

What to do:

Keep some good tales and jokes in your bundle. These tales break the silence in jokes. Every time a fun to say something new in a nice way, your magic will increase. Just keep in mind where, when and what are you saying. Also, make fun jokes too.

Revolve around.

Experience only casts us. We would have as much to say as we live, as much as we have. Are. The best way to gather experiences are to walk around. New - Go to new places, get solved with people There is a lot of going on in you too. Makes us self-sufficient and bindas. Keep in mind, the lovers do not have any shortage of stories. And most people is like this, who do not even want to roam around.

What to do:

Leave the laziness out of the house. If not too far, be readied to hang around. If you do not want to spend much, learn how to spend less. And it can also be done. Make friends with people whom loves to roam. Also, goes alone.

Increase the information.

Knowledge people does not only do their work better, but also help others. Having knowledge of new changes and being interested in learning new, makes our conversation easy and effective to others. Even though no only speak on your own, listen to others too. By doing so, you make others realize their specialness.

 What to do:

Read it well. Read all kinds of books. It is also no necessary to spend heavily in books or courses to increase the information. If you search on the internet then many good books and motivational talk are present in the free. Here, you can learn to make creative things. Living with other knowledgeable people also enhances your information.

Be cool, stay healthy.

Keep your inner passion and child alive. Research says that only for some time, doing the job of your choice, creating a new creation and sharing your hobbies with others reduces our stress. We also keep ourselves happy and inspire others for their betterment. However, our hope, disappointment, laughter, jealousy and grievances depend on our attitude towards life.

What to do:

Take time for yourself. Praise others. Take care of mine - drink and sleep. Do not compare to others. Reduce the complaints. Adopt yourself and others too.

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